New year,
true me
08.02.2026
A 12-week guided reset for those who keep waiting for permission,
clarity, or the “right time” to “start living”.
You’ve done everything “right” — and still feel like something essential is missing.
You don’t need a better plan. You need to come back to yourself.
New year,
true me
08.02.2026
A 12-week guided reset for those who keep waiting for permission, clarity, or the “right time” to “start living”.
You’ve done everything “right” —
and still feel like something essential is missing.
You don’t need a better plan.
You need to come back to yourself.
Are you tired of setting new year resolutions that never come true?
We don’t believe change comes from consuming more information.
You probably already know what you “should do”. What’s missing are space, consistency and permission.
This program is intentionally light on content and rich in room. So you can slow down, listen honestly, and build changes that actually last.
Are you tired of setting new year resolutions that never come true?
We don’t believe change comes from consuming more information.
You probably already know what you “should do”. What’s missing are space, consistency and permission.
This program is intentionally light on content and rich in room. So you can slow down, listen honestly, and build changes that actually last.
The journey starts on 08.02.2026
This journey is for you if you're tired of:
performing and people-pleasing — and want to feel like yourself again
carrying roles that were expected of you, not chosen — and want a life that actually fits you
wearing masks that once helped you cope — and want to feel calm, alive, and at peace
waiting to feel “ready” — and want to feel good about your daily choices now
The journey starts on 08.02.2026
This journey is for you ...
… if you finally feel ready to give up:
- performing and people-pleasing;
- carrying roles that were expected, not chosen;
- wearing masks that once helped you survive, but now don’t let you thrive.
… if instead, you find yourself thinking:
- “I want to feel like myself again.”
- “I want to feel alive, happy and at peace.”
- “I want to be feel good about my daily choices and surroundings.”
The journey starts on 08.02.2026
Why this 12-week journey?
Our goal is to create something that actually supports you without any extra pressure. Do these statements sound like you?
You function well, but you don’t feel present in your own life. From the outside everything looks fine, yet inside you often feel numb, restless, anxious or strangely disconnected.
You’re tired of constantly working on yourself. Even “good habits” and self-care start to feel like another task, and you’re exhausted from always trying to improve.
You do personal development, but it hasn’t much changed how you live. You understand the ideas, yet everyday life still looks much the same.
You don’t have real space to hear yourself think or feel. Life feels full and noisy, leaving little room for honest reflection or quiet clarity.
You hesitate to join another course because you’re afraid it will demand too much. You want support, not pressure, or another full schedule.
Let's get acquainted!
Let's get acquainted!
Merle Antson
I’m a wellbeing and self-leadership coach with over a decade of experience. I created New Year, Real Me to offer a safe, honest space where change doesn’t have to be done alone — and where you’re free to show up fully, without being “too much.”
My own burnout was partly caused by living out of alignment with my values, so I understand the impact this can have. Today, I live a values-based life, and that alignment has transformed my health, relationships, and sense of balance. Courage — to change, to let go, and to stay true to myself — has been central to that journey.
I wholeheartedly believe in thriving instead of surviving, and that meaningful, lasting change is only possible when we take care of ourselves first.
Sille Martma
I have worked as a freelancer in and with wellness- and leadership-related companies for over ten years. I’ve helped build programs and support people in becoming more healthy, disciplined, and aligned in their lives.
I have always felt a pull toward creativity and more honest paths — but I often waited for certainty, for approval, or for something better to appear. In that waiting, I changed direction too quickly, not because my instincts were wrong, but because I didn’t stay with them long enough.
I created this journey as a way to stop waiting — for myself, and for others who recognise this pattern. A reminder that the time to choose yourself is not later. It’s now.
What to expect?
We move through themes that affect every part of your life — your space, values, relationships, body, emotions, courage, nourishment, and eventually your shadow and your truth.
Not by adding more information, but by creating space, safety, and rhythm.
The journey is intentionally divided into four 3-week phases. Each phase builds on the previous one and focuses on creating space, not rushing toward outcomes.
This program helps you to stop outsourcing your life and start trusting your own inner signals again.
Permission to take space
This program is intentionally designed to protect your space, not fill it. We create the container and you fill your own container how you see fit.
More inspiration, less lecturing
Live calls and weekly prompts, focused on inspiring - giving you extra tools and ideas. We provide guidance without pressure to perform or keep up.
The Mini-Win System
We celebrate individuality and support you in finding your own unique way. No long to-do lists or heavy material. Consistency means showing up for yourself.
Connection & continuity
Connection is an optional layer of support — never an obligation. Instead of "accountability partners", we invite participants into reflection partnerships.
This is not an another information-heavy goal-setting program.
It’s a held space – a returning-to-yourself journey.
A place to slow down, listen honestly, and take aligned steps toward how you really want to feel in your life.
This is not an another information-heavy goal-setting program.
It’s a held space – a returning-to-yourself journey.
A place to slow down, listen honestly, and take aligned steps toward how you really want to feel in your life.
Why are we creating this journey for you?
At some point, you stop chasing happiness and start wanting a life that feels calm, present, and yours. A life with space to feel, create, and simply be — without constantly fixing yourself or running from your own days.
Not a perfect life.
A real one.
We are here to give you space and permission to do just that.
Sing up for the FREE introductory webinar to see if it’s for you!
Let's meet online on the 2nd of February.
Zoom calls
Bi-weekly live gatherings to reflect, share, and make sense of your experience. Optional silent co-presence sessions.
Micro touchpoints
Reflection questions or brief written/audio prompts that gently guide your attention, without overwhelming you or filling your time.
Personal support
A held, human presence throughout the journey — you’re not doing this alone, but you’re also not being pushed, fixed, or managed.
Worksheets
Simple, easy-to-use reflection tools that help you listen to yourself and integrate insights into real life — no heavy frameworks or homework.
Community
A low‑noise space for sharing and reflection, with the possibility to form reflection partnerships that support continuity beyond the 12 weeks.
BEFORE
Overthinking, self-doubt, never starting.
AFTER
Calm direction, self-trust, steady movement
The themes we'll explore together:
Themes: arrival, honest life inventory, health foundation, energy, capacity and inner clarity.
You slow down enough to clearly see where you actually are — without urgency, judgement, or the need to fix anything.
You begin to notice what genuinely supports your energy and what quietly drains it, making everyday self-care more natural and less forced.
You reconnect with your inner compass, gaining clarity about what truly matters to you beneath expectations and noise.
Result: a calmer nervous system, clearer self-awareness, and a grounded sense of direction.
Themes: your body as a guide, courage, action without pressure, boundaries and environment.
You learn to read your body’s signals and use them as guidance for rest, movement, and pacing.
You begin taking small, honest steps forward without waiting to feel ready, rebuilding trust in yourself through action.
You adjust boundaries and your environment so your daily life supports your energy instead of constantly testing it.
Result: steadier energy, more courage, growing confidence, and less reliance on willpower.
Themes: safety before action, permission, the life you want, awareness, making change livable.
You give yourself permission to name the kind of life you actually want, rather than continuing on autopilot.
You start recognising the patterns and inner stories that pull you away from yourself, creating space for conscious choice instead of self-criticism.
You establish simple, realistic habits and rhythms that fit your real life and support sustainable change.
Result: emotional relief, self-compassion, and a sense that change doesn’t have to be hard.
Themes: bringing your truth and self-trust into your next chapter, so it doesn’t stay plain theory.
You translate insight into everyday choices, so what you’ve discovered starts showing up in real life.
You strengthen self-trust as your identity aligns with how you actually live and care for yourself.
You leave with clarity on what to carry forward and how to continue — without losing yourself or starting over.
Result: integration, continuity, and confidence in your next chapter.
Themes: arrival, honest life inventory, health foundation, energy, capacity and inner clarity.
You slow down enough to clearly see where you actually are — without urgency, judgement, or the need to fix anything.
You begin to notice what genuinely supports your energy and what quietly drains it, making everyday self-care more natural and less forced.
You reconnect with your inner compass, gaining clarity about what truly matters to you beneath expectations and noise.
Result: a calmer nervous system, clearer self-awareness, and a grounded sense of direction.
Themes: safety before action, permission, the life you want, awareness, making change livable.
You give yourself permission to name the kind of life you actually want, rather than continuing on autopilot.
You start recognising the patterns and inner stories that pull you away from yourself, creating space for conscious choice instead of self-criticism.
You establish simple, realistic habits and rhythms that fit your real life and support sustainable change.
Result: emotional relief, self-compassion, and a sense that change doesn’t have to be hard.
Themes: your body as a guide, courage, action without pressure, boundaries and environment.
You learn to read your body’s signals and use them as guidance for rest, movement, and pacing.
You begin taking small, honest steps forward without waiting to feel ready, rebuilding trust in yourself through action.
You adjust boundaries and your environment so your daily life supports your energy instead of constantly testing it.
Result: steadier energy, more courage, growing confidence, and less reliance on willpower.
Themes: bringing your truth and self-trust into your next chapter, so it doesn’t stay plain theory.
You translate insight into everyday choices, so what you’ve discovered starts showing up in real life.
You strengthen self-trust as your identity aligns with how you actually live and care for yourself.
You leave with clarity on what to carry forward and how to continue — without losing yourself or starting over.
Result: integration, continuity, and confidence in your next chapter.
Still not sure?
Ask yourself honestly:
- If nothing changes this year, where will I be next January?
- What am I quietly postponing until I feel more certain?
- What part of me is getting tired of waiting?
Ready to join now?
Early bird gets over 10% off!
Join the journey before the webinar and get over 10% off from the full price!
Use the code “EARLYBIRD” in checkout!
449 €
395 €
Only 33 € a week!
PS! Limited to 50 spots!
Ready to join now?
Early bird gets over 10% off!
Join the journey before the webinar and get over 10% off from the full price!
Use the code “EARLYBIRD” in checkout!
449 €
395 €
Only 33 € a week!
PS! Limited to 50 spots!
“You don't need fixing. You are not broken.
You just need to be you and have the courage not to care what others think of you.
What matters is what YOU think of YOU.”
Sille & Merle
Frequently Asked Questions:
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